Deep Tissue & Myofascial Release in Hobart

Targeted bodywork that goes past surface tension to address the real causes of tightness and pain. We bring the right blend of deep tissue, myofascial, and neuromuscular techniques for your body.

Is Deep Tissue & Myofascial Release Right for You?

Deep tissue & myofascial work is ideal when you’re dealing with stubborn tightness, recurring aches, or feeling “locked up” in your body—not just wanting a light, relaxing rubdown.

It’s a good fit if you:

Have recurring neck, shoulder, back, or hip tightness
Feel “ropes” or hard knots in muscles that flare with work, training, or stress
Sit all day and feel compressed across your chest, hip flexors, or low back
Are active and want better recovery between workouts or races
Feel like stretching and foam rolling help a little but never get to the root
Tried massage and felt relaxed—but the same tight spots came back

Unsure whether you need deep tissue, medical, or sports work? Book the time that fits your schedule. Your therapist chooses the best methods for you that day.